Layered Spinach Salad Recipe

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Ingredients:

Serving

1 bag fresh spinach , torn into bite sized pieces
6 hard boiled eggs, sliced
1 lb bacon , fried crisp and crumbled
2 cups chopped lettuce
1 red onion, thinly sliced into rings
1 (10 oz) package frozen peas
1 tsp salt
1 tsp sugar
1 tsp pepper
1 cup salad dressing ( miracle whip)
1 cup mayonnaise
1/2 lb swiss cheese, grated

Directions:

In large bowl,layer 1/2 the spinach,eggs,bacon,lettuce,onion / and top with remaining spinach.
Combine salad dressing and mayonnaise.
Spread over salad and top with cheese.
Chill 2-3 hours .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.07 Kcal (2173 kJ)
Calories from fat	447.72 Kcal
		% Daily Value*
Total Fat	49.75g	77%
Cholesterol	143.28mg	48%
Sodium	774.46mg	32%
Potassium	302.71mg	6%
Total Carbs	4.24g	1%
Sugars	1.15g	5%
Dietary Fiber	0.79g	3%
Protein	14.49g	29%
Vitamin C	8.8mg	15%
Iron	1.2mg	7%
Calcium	197.6mg	20%

Amount Per 100 g
Calories	334.63 Kcal (1401 kJ)
Calories from fat	288.63 Kcal
		% Daily Value*
Total Fat	32.07g	77%
Cholesterol	92.37mg	48%
Sodium	499.28mg	32%
Potassium	195.15mg	6%
Total Carbs	2.73g	1%
Sugars	0.74g	5%
Dietary Fiber	0.51g	3%
Protein	9.34g	29%
Vitamin C	5.6mg	15%
Iron	0.8mg	7%
Calcium	127.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.4

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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