Spinach Roulade With Boursin & Sun-Dried Tomatoes Recipe

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Spinach Roulade With Boursin & Sun-Dried Tomatoes
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Ingredients:

Directions:

  1. Heat oven to 190C/fan 170C/gas 5 and line a Swiss roll tin (23 x 32cm) with baking paper.
  2. Cook the spinach in the microwave according to pack instructions (about 2 mins for each bag), then, when cool enough to handle, squeeze out as much juice as you can.
  3. Tip the spinach into a food processor and add the egg yolks, 1 tbsp fromage frais, plenty of seasoning and the flour.
  4. Blend until really finely chopped and well mixed.
  5. Whisk the egg whites until stiff, then fold into the spinach mixture.
  6. Spread in the tin and bake for 12-15 mins until firm to the touch.
  7. Meanwhile, beat the rest of the fromage frais into the Boursin until creamy.
  8. Put a sheet of baking paper on the work surface and dust with a little of the vegetarian parmesan.
  9. Turn the spinach mixture onto the work surface and carefully strip off the paper.
  10. Spread with the cheese mixture and scatter over the tomato.
  11. Roll up from the shortest end using the paper to guide you.
  12. Serve straight away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.81 Kcal (1276 kJ)
Calories from fat 210.38 Kcal
% Daily Value*
Total Fat 23.38g 36%
Cholesterol 271.29mg 90%
Sodium 492mg 20%
Potassium 291.29mg 6%
Total Carbs 12.21g 4%
Sugars 2.26g 9%
Dietary Fiber 1.45g 6%
Protein 12.55g 25%
Vitamin C 2.3mg 4%
Iron 2.2mg 12%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 259.19 Kcal (1085 kJ)
Calories from fat 178.89 Kcal
% Daily Value*
Total Fat 19.88g 36%
Cholesterol 230.69mg 90%
Sodium 418.37mg 20%
Potassium 247.69mg 6%
Total Carbs 10.39g 4%
Sugars 1.92g 9%
Dietary Fiber 1.23g 6%
Protein 10.67g 25%
Vitamin C 1.9mg 4%
Iron 1.9mg 12%
Calcium 75mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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