Spinach Queso Dip Recipe

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Spinach Queso Dip
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Ingredients
5
Count
Nutrition
3
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine all components and microwave for 5 minutes
  2. Stir after three minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.76 Kcal (12 kJ)
Calories from fat 1.89 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.59mg 0%
Sodium 14.07mg 1%
Potassium 2.45mg 0%
Total Carbs 0.05g 0%
Sugars 0.03g 0%
Dietary Fiber 0.01g 0%
Protein 0.17g 0%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 278.43 Kcal (1166 kJ)
Calories from fat 191.08 Kcal
% Daily Value*
Total Fat 21.23g 0%
Cholesterol 59.94mg 0%
Sodium 1419.56mg 1%
Potassium 247.5mg 0%
Total Carbs 5.51g 0%
Sugars 3.11g 0%
Dietary Fiber 0.56g 0%
Protein 16.96g 0%
Vitamin C 1.1mg 0%
Vitamin A 0.2mg 0%
Iron 1.2mg 0%
Calcium 125.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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