Spinach Pecans and Gorgonzola Salad With Sherry Vinaigrette Recipe

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Spinach Pecans and Gorgonzola Salad With Sherry Vinaigrette
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Toss pecans with vegetable oil, sugar and salt. Lay out on baking sheet. Roast until shade darker and aromatic, about 7 to 8 minutes. Set aside. I have also done this one the stove top in a skillet but I stir frequently when doing so.
  3. Whisk together olive oil, vinegar, shallots and salt and pepper in a bowl.
  4. Mix spinach, goronzola and pecans in a serving bowl.
  5. Toss salad with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.99 Kcal (2185 kJ)
Calories from fat 479.98 Kcal
% Daily Value*
Total Fat 53.33g 82%
Cholesterol 10.63mg 4%
Sodium 667.82mg 28%
Potassium 275.53mg 6%
Total Carbs 10.41g 3%
Sugars 3.88g 16%
Dietary Fiber 2.95g 12%
Protein 6.19g 12%
Vitamin C 5mg 8%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 371.09 Kcal (1554 kJ)
Calories from fat 341.23 Kcal
% Daily Value*
Total Fat 37.91g 82%
Cholesterol 7.56mg 4%
Sodium 474.76mg 28%
Potassium 195.88mg 6%
Total Carbs 7.4g 3%
Sugars 2.76g 16%
Dietary Fiber 2.1g 12%
Protein 4.4g 12%
Vitamin C 3.5mg 8%
Vitamin A 0.1mg 5%
Iron 0.8mg 6%
Calcium 77.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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