Directions:
- Preheat the oven to 350 degrees F.
- Squeeze the excess water from the spinach and put it in a large mixing bowl. Add the remaining ingredients and mix well by hand.* Form the mixture into 1-inch balls, either by hand or with a small ice cream scoop. Place the balls closely together on a baking sheet.
- Cook in the top half of the oven until firm to the touch, about 20 to 25 minutes. Let cool 5 minutes, and then transfer to a platter and serve immediately.
- * Cook's Note: Wearing latex gloves while mixing and forming the balls is suggested.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.19 Kcal (365 kJ) | ||
| Calories from fat | 51.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 29.2mg | 10% | |
| Sodium | 113.25mg | 5% | |
| Potassium | 87.05mg | 2% | |
| Total Carbs | 5.89g | 2% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 210.63 Kcal (882 kJ) | ||
| Calories from fat | 125.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 9% | |
|---|---|---|---|
| Cholesterol | 70.54mg | 10% | |
| Sodium | 273.59mg | 5% | |
| Potassium | 210.29mg | 2% | |
| Total Carbs | 14.22g | 2% | |
| Sugars | 1.84g | 3% | |
| Dietary Fiber | 2.14g | 4% | |
| Protein | 8.35g | 7% | |
| Vitamin C | 3.3mg | 2% | |
| Vitamin A | 0.5mg | 7% | |
| Iron | 2mg | 5% | |
| Calcium | 170.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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