Directions:
- Preheat the oven to 375 degrees F. Have ready an 8 x 12-inch ovenproof baking dish.
- Cook the macaroni according to package directions.
- Meanwhile, melt the butter in a saucepan, remove from the heat and mix in the flour to make a roux. Return to low heat and slowly pour in the milk, stirring constantly. Bring to a boil and cook for 1 minute, stirring frequently.
- Drain the macaroni and add to the sauce along with the spinach, seasoning and half the Parmesan. Mix well. Pour the mixture into the ovenproof baking dish and scatter the remaining Parmesan on top.
- Bake for 15 minutes, until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 779.18 Kcal (3262 kJ) | ||
| Calories from fat | 318.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.36g | 54% | |
|---|---|---|---|
| Cholesterol | 91.35mg | 30% | |
| Sodium | 1644.61mg | 69% | |
| Potassium | 616.33mg | 13% | |
| Total Carbs | 71.92g | 24% | |
| Sugars | 8.59g | 34% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 43.12g | 86% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 5.1mg | 28% | |
| Calcium | 1099.2mg | 110% | |
| Amount Per 100 g | |||
| Calories | 236 Kcal (988 kJ) | ||
| Calories from fat | 96.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 54% | |
|---|---|---|---|
| Cholesterol | 27.67mg | 30% | |
| Sodium | 498.12mg | 69% | |
| Potassium | 186.67mg | 13% | |
| Total Carbs | 21.78g | 24% | |
| Sugars | 2.6g | 34% | |
| Dietary Fiber | 1.36g | 18% | |
| Protein | 13.06g | 86% | |
| Vitamin C | 1.1mg | 6% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 1.5mg | 28% | |
| Calcium | 332.9mg | 110% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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