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Spinach Salad with Poppy Seed Dressing Recipe

Spinach Salad with Poppy Seed Dressing Recipe

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Ingredients:

Serving

1/2 cup creamy salad dressing (e.g. miracle whip)
1/3 cup white vinegar
1/3 cup white sugar
1 tsp poppy seeds
4 cups baby spinach
4 cups mixed salad greens
1 (10 oz) can mandarin oranges, drained
1/3 cup thinly sliced red onion
1/2 cup slivered almonds

Directions:

Make the poppy seed dressing by whisking together the creamy salad dressing, vinegar, sugar, and poppy seeds; set aside. Arrange the spinach leaves, mixed salad greens, oranges, onion, and almonds onto individual salad plates. Drizzle with poppy seed dressing to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1475.31 Kcal (6177 kJ)
Calories from fat	1233.11 Kcal
		% Daily Value*
Total Fat	137.01g	211%
Cholesterol	107.89mg	36%
Sodium	2672.44mg	111%
Potassium	498.28mg	11%
Total Carbs	49.87g	17%
Sugars	43.89g	176%
Dietary Fiber	2.81g	11%
Protein	10.56g	21%
Vitamin C	11.5mg	19%
Iron	1.5mg	8%
Calcium	209.1mg	21%

Amount Per 100 g
Calories	363.49 Kcal (1522 kJ)
Calories from fat	303.81 Kcal
		% Daily Value*
Total Fat	33.76g	211%
Cholesterol	26.58mg	36%
Sodium	658.43mg	111%
Potassium	122.77mg	11%
Total Carbs	12.29g	17%
Sugars	10.81g	176%
Dietary Fiber	0.69g	11%
Protein	2.6g	21%
Vitamin C	2.8mg	19%
Iron	0.4mg	8%
Calcium	51.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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