Spinach Goat Cheese Croquettes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (24 oz) package simply potatoes traditional mashed potatoes , prepared as package directed
4 tbsp butter
2 garlic cloves, minced finely
1/2 cup red bell pepper, medium dice
1/4 tsp dried thyme
1/4 tsp salt
1/8 tsp black pepper, freshly ground
8 oz fresh goat cheese
3 cups fresh baby spinach
2 eggs, beaten well
1 cup flour
2 cups breadcrumbs

Directions:

Place Mashed Potatoes (prepared according to package directions) in a large mixing bowl.
In a medium sauté pan melt Butter over medium high heat. Add minced garlic and sauté lightly until translucent, do not brown garlic at all. Next add Red Bell Peppers, Dried Thyme, Salt and Black Pepper. Sauté about 1 minute, just enough time to sweat the bell pepper a little. Add this mixture to the mashed potatoes.
Next add Baby Spinach and fresh Goat cheese to the mashed potatoes, etc. Spread on a parchment lined baking sheet. Place in the refrigerator until cool and.
Place eggs, flour and breadcrumbs in their own individual bowls.
Preheat oven to 375 degrees Fahrenheit.
Using a round cookie cutter. Or a ice cream scooper. Form uniform sized patties. Dredge in egg, then flour, and finally in the breadcrumbs.
Place on a parchment lined baking sheet. Bake 15-20 minutes until golden brown and crispy.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	509.76 Kcal (2134 kJ)
Calories from fat	261.03 Kcal
		% Daily Value*
Total Fat	29g	45%
Cholesterol	123.06mg	41%
Sodium	974.25mg	41%
Potassium	210.15mg	4%
Total Carbs	42.34g	14%
Sugars	3.18g	13%
Dietary Fiber	4.19g	17%
Protein	19.3g	39%
Vitamin C	24.4mg	41%
Vitamin A	0.6mg	20%
Iron	12.3mg	68%
Calcium	470.4mg	47%

Amount Per 100 g
Calories	225.59 Kcal (945 kJ)
Calories from fat	115.52 Kcal
		% Daily Value*
Total Fat	12.84g	45%
Cholesterol	54.46mg	41%
Sodium	431.15mg	41%
Potassium	93mg	4%
Total Carbs	18.74g	14%
Sugars	1.41g	13%
Dietary Fiber	1.85g	17%
Protein	8.54g	39%
Vitamin C	10.8mg	41%
Vitamin A	0.3mg	20%
Iron	5.5mg	68%
Calcium	208.2mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Celeriac Chops

Celeriac, Lemon juice, Salt, Pepper, Nutmeg and 5 more..
Seared Asparagus And Red Peppers

Asparagus tips- thinner the better, Red bell pepper and 7 more..
Two-Potato Gratin

Garlic cloves, Rubbed sage, Dried thyme, crumbled, Salt and 7 more..
Arancini (Italian Rice Balls)

Eggs, Cooked rice (preferably short grain or aborio rice) and 11 more..
Jambalaya Shrimp

Flour, Ham, cooked and chopped, Shrimp, cooked and peeled and 13 more..
Albondigas (Meatballs)

Garlic cloves, Onion, chopped, Ground cumin, Salt and 13 more..
Mushroom-Stuffed Meat Loaf

Eggs, Milk, Ketchup, Salt, Pepper, Ground beef and 8 more..
Grilled Salmon with Tartar Sauce

Butter, melted, Lemon juice and 17 more..
Scrambled Eggs and Beef

Fresh spinach, Onions, Garlic cloves, Olive oil and 6 more..
Chili's Spicy Garlic & Lime Shrimp

Butter, Garlic, pressed and 10 more..