Directions:
- Cut the celery in half (makes it easier to handle) and peel.
- Cut it in slices about 1/2 inch thick.
- Put the celeryslices in a bowl with water and lemonjuice.
- Bring a pot of salted water to a boil. Add the celeryslices and cook, but don't cook it to soft. It should have quite some bite left to it.
- Transfer the celeryslices to a bowl of icewater to stop the cookingprocess.
- Pat them dry.
- Season them with the salt, pepper, nutmeg and paprika.
- Drench with flour.
- Coat with the beaten eggs.
- Coat with the breadcrumbs.
- Fry it in olive oil in a nonstick pan until nicely browned on both sides.
- Serve alone or serve with a slice of ham and cheese on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.87 Kcal (941 kJ) | ||
| Calories from fat | 69.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 576.34mg | 24% | |
| Potassium | 90.29mg | 2% | |
| Total Carbs | 30.17g | 10% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 7.84g | 16% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.4mg | 14% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 173.76 Kcal (727 kJ) | ||
| Calories from fat | 53.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 12% | |
|---|---|---|---|
| Cholesterol | 94.86mg | 41% | |
| Sodium | 445.35mg | 24% | |
| Potassium | 69.77mg | 2% | |
| Total Carbs | 23.32g | 10% | |
| Sugars | 1.1g | 6% | |
| Dietary Fiber | 2.07g | 11% | |
| Protein | 6.06g | 16% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 1.9mg | 14% | |
| Calcium | 73mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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