Directions:
- Melt the butter in a medium skillet; stir in the spinach and garlic.
- Cook, covered, 5 minutes or until the spinach is wilted. Add the poppy seeds and keep warm.
- Meanwhile cook the fettuccini in plenty of boiling salted water until al dente, about 2 minutes.
- Drain and toss with the spinach mixture. Serve with grated cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.77 Kcal (568 kJ) | ||
| Calories from fat | 111.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 19% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 75.38mg | 3% | |
| Potassium | 538.66mg | 11% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 26.2mg | 44% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 128mg | 13% | |
| Amount Per 100 g | |||
| Calories | 123.76 Kcal (518 kJ) | ||
| Calories from fat | 102.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 19% | |
|---|---|---|---|
| Cholesterol | 27.83mg | 10% | |
| Sodium | 68.71mg | 3% | |
| Potassium | 491.03mg | 11% | |
| Total Carbs | 4.16g | 2% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 2.1g | 9% | |
| Protein | 3.06g | 7% | |
| Vitamin C | 23.9mg | 44% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 17% | |
| Calcium | 116.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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