Directions:
- Heat a large skillet over medium-high heat.
- Add spinach and cook until wilted stirring constantly.
- Remove from the skillet and drain in a colander.
- Try to squeeze out as much liquid as possible.
- Melt the butter in the skillet over medium heat.
- Add garlic and onions then cook and stir until tender about 5 minutes.
- Add spinach and stir in cream.
- Sprinkle in provolone cheese and stir to melt and coat the spinach.
- Nce the provolone has melted stir in the Parmesan cheese and continue to cook and stir until thickened.
- Season with salt and pepper and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.79 Kcal (749 kJ) | ||
| Calories from fat | 145.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.15g | 25% | |
|---|---|---|---|
| Cholesterol | 48.74mg | 16% | |
| Sodium | 243.11mg | 10% | |
| Potassium | 53.17mg | 1% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 7.01g | 14% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 205.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 321.21 Kcal (1345 kJ) | ||
| Calories from fat | 261.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.01g | 25% | |
|---|---|---|---|
| Cholesterol | 87.57mg | 16% | |
| Sodium | 436.76mg | 10% | |
| Potassium | 95.52mg | 1% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 0.64g | 1% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 12.6g | 14% | |
| Vitamin C | 7.4mg | 7% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.8mg | 2% | |
| Calcium | 369.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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