Spinach Enchilada Casserole Recipe

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Spinach Enchilada Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°. In a small bowl, combine sour cream, spinach and 3/4 of the cheese.
  2. Into a 9x13 inch pan, pour a small amount of enchilada sauce to coat bottom of pan. Layer 6 tortillas on bottom of pan.
  3. Layer half of the spinach-sour cream mixture, half of onion and 1/3 of the olives over the tortillas. Repeat.
  4. Pour the remaining enchilada sauce over the final layer of tortillas.
  5. Sprinkle with remaining olives.
  6. Bake for 20 minutes.
  7. Cut into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1059.25 Kcal (4435 kJ)
Calories from fat 347.73 Kcal
% Daily Value*
Total Fat 38.64g 59%
Cholesterol 83.21mg 28%
Sodium 648.85mg 27%
Potassium 1000.76mg 21%
Total Carbs 155.97g 52%
Sugars 6.06g 24%
Dietary Fiber 21.7g 87%
Protein 34.25g 68%
Vitamin C 7.9mg 13%
Vitamin A 0.8mg 26%
Iron 3.9mg 22%
Calcium 728.1mg 73%
Amount Per 100 g
Calories 192.46 Kcal (806 kJ)
Calories from fat 63.18 Kcal
% Daily Value*
Total Fat 7.02g 59%
Cholesterol 15.12mg 28%
Sodium 117.89mg 27%
Potassium 181.83mg 21%
Total Carbs 28.34g 52%
Sugars 1.1g 24%
Dietary Fiber 3.94g 87%
Protein 6.22g 68%
Vitamin C 1.4mg 13%
Vitamin A 0.1mg 26%
Iron 0.7mg 22%
Calcium 132.3mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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