Spinach Dip Recipe

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Spinach Dip
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Ingredients:

Directions:

  1. In a medium bowl, mix together sour cream, mayo and dry leek soup mix.
  2. Stir in chopped spinach and water chestnuts.
  3. Chill in the refrigerator 6 hours or overnight.
  4. *If using bread bowl - remove the top and interior, fill with dip. Tear removed bread into pieces for dipping. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.82 Kcal (225 kJ)
Calories from fat 36.92 Kcal
% Daily Value*
Total Fat 4.1g 6%
Cholesterol 3.35mg 1%
Sodium 153.94mg 6%
Potassium 72.34mg 2%
Total Carbs 3.06g 1%
Sugars 0.31g 1%
Dietary Fiber 0.64g 3%
Protein 1.02g 2%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 125.67 Kcal (526 kJ)
Calories from fat 86.2 Kcal
% Daily Value*
Total Fat 9.58g 6%
Cholesterol 7.83mg 1%
Sodium 359.41mg 6%
Potassium 168.9mg 2%
Total Carbs 7.14g 1%
Sugars 0.72g 1%
Dietary Fiber 1.49g 3%
Protein 2.38g 2%
Vitamin C 2.1mg 1%
Vitamin A 0.3mg 4%
Iron 0.6mg 1%
Calcium 67.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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