Spinach Cheese Swirls Recipe

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Spinach Cheese Swirls
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Ingredients:

Directions:

  1. Combine first four ingredients and mix well.
  2. On a greased baking sheet roll pizza dough into a rectangle then seal any holes.
  3. Spoon filling over crust to within 1” of edge.
  4. Roll up jelly roll style starting with long side then seal ends and place seam side down.
  5. Bake at 400 for 25 minutes then cut into slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.24 Kcal (261 kJ)
Calories from fat 5.13 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 4.92mg 2%
Sodium 242.04mg 10%
Potassium 246.97mg 5%
Total Carbs 6.13g 2%
Sugars 1.72g 7%
Dietary Fiber 2.2g 9%
Protein 9.11g 18%
Vitamin C 6mg 10%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 273.3mg 27%
Amount Per 100 g
Calories 65.11 Kcal (273 kJ)
Calories from fat 5.37 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 5.14mg 2%
Sodium 253.18mg 10%
Potassium 258.34mg 5%
Total Carbs 6.41g 2%
Sugars 1.8g 7%
Dietary Fiber 2.3g 9%
Protein 9.53g 18%
Vitamin C 6.3mg 10%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 285.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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