Main
Recipes
Course
Salads
Spinach & Blue Cheese Salad With Walnut Dressing Recipe

Spinach & Blue Cheese Salad With Walnut Dressing Recipe

Posted by

Rate It!

Spinach & Blue Cheese Salad With Walnut Dressing

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup walnuts, roughly chopped
2 tbsp olive oil
1 tbsp red wine vinegar
freshly ground salt & pepper
200 g baby spinach leaves, washed and dried
120 g store bought semi dried tomatoes (or use home make oven dried tomatoes, try recipe 14681)
100 g blue cheese, crumbled

Directions:

FOR THE DRESSING.
Preheat your oven to 180°C.
Spread the walnuts on a baking tray and cook in the preheated oven for 5-8 minutes until aromatic and toasted.
Combine the walnuts, oil, vinegar, salt and pepper in a screw top jar and shake well to combine.
FOR THE SALAD.
Place the spinach, tomatoes and blue cheese in a large bowl.
Drizzle with the dressing, toss gently to combine and serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1024.6 Kcal (4290 kJ)
Calories from fat	553.84 Kcal
		% Daily Value*
Total Fat	61.54g	95%
Cholesterol	37.5mg	13%
Sodium	734.72mg	31%
Potassium	670.34mg	14%
Total Carbs	83.93g	28%
Sugars	3.81g	15%
Dietary Fiber	13.19g	53%
Protein	37.6g	75%
Vitamin C	0.7mg	1%
Iron	2.9mg	16%
Calcium	341.5mg	34%

Amount Per 100 g
Calories	390.03 Kcal (1633 kJ)
Calories from fat	210.83 Kcal
		% Daily Value*
Total Fat	23.43g	95%
Cholesterol	14.27mg	13%
Sodium	279.68mg	31%
Potassium	255.17mg	14%
Total Carbs	31.95g	28%
Sugars	1.45g	15%
Dietary Fiber	5.02g	53%
Protein	14.31g	75%
Vitamin C	0.3mg	1%
Iron	1.1mg	16%
Calcium	130mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fettuccine and Feta Salad

Fettuccine pasta, Feta cheese, crumbled and 10 more..
Crunchy Romaine Salad

Ramen noodles, Butter, Walnuts, Olive oil and 7 more..
Romaine Salad With Pecan and Blue Cheese Dressing

Olive oil, Red wine vinegar, Salt and 4 more..
French Wedge

Walnut pieces, Dijon mustard, Red wine vinegar and 6 more..
Chicken Scallops With Spinach And Blue Cheese

Olive oil and 5 more..
Fire-Roasted Tomato Chipotle Salsa

Olive oil, Onion, peeled and chopped and 8 more..
Emely's Sunshine Salad

Olive oil, Wine vinegar, Salt, Dry mustard, Pepper and 6 more..
Cream Cheese and Chive Scrambled Eggs

Olive oil, Red wine vinegar, Salt, Eggs and 5 more..
Chickpea Salad

Olive oil, White wine vinegar, Salt, Fresh ground pepper and 6 more..