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Spinach, Blue Cheese, Pecan, and Cranberry Wraps Recipe

Spinach, Blue Cheese, Pecan, and Cranberry Wraps Recipe

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Spinach, Blue Cheese, Pecan, and Cranberry Wraps

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Ingredients:

Serving

1 (8-oz) container light spreadable cream cheese
2 tbsp nonfat buttermilk
1/4 tsp garlic powder
1/4 tsp onion powder
1 (4-oz) package crumbled blue cheese
1/2 cup chopped toasted pecans
1/2 cup sweetened dried cranberries
8 (8-inch) 98% fat-free flour tortillas
1 granny smith apple, thinly sliced
4 cups baby spinach leaves

Directions:

Stir together first 4 ingredients until blended; stir in blue cheese, pecans, and cranberries. Spread about 1/3 cup cream cheese mixture evenly over each tortilla. Layer evenly with apple slices and spinach. Roll up, and secure with wooden picks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1336.65 Kcal (5596 kJ)
Calories from fat	906.34 Kcal
		% Daily Value*
Total Fat	100.7g	155%
Cholesterol	24.63mg	8%
Sodium	526.37mg	22%
Potassium	1381.24mg	29%
Total Carbs	107.08g	36%
Sugars	73.22g	293%
Dietary Fiber	16.84g	67%
Protein	22.49g	45%
Vitamin C	34.9mg	58%
Iron	7.8mg	43%
Calcium	397.9mg	40%

Amount Per 100 g
Calories	344.82 Kcal (1444 kJ)
Calories from fat	233.82 Kcal
		% Daily Value*
Total Fat	25.98g	155%
Cholesterol	6.36mg	8%
Sodium	135.79mg	22%
Potassium	356.33mg	29%
Total Carbs	27.63g	36%
Sugars	18.89g	293%
Dietary Fiber	4.35g	67%
Protein	5.8g	45%
Vitamin C	9mg	58%
Iron	2mg	43%
Calcium	102.6mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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