Spinach Bisque Recipe

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Spinach Bisque
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Ingredients:

Directions:

  1. In a Dutch oven or soup kettle, combine spinach and cream. Cover and cook over medium-low heat until heated through. Add remaining ingredients. Cook, uncovered, stirring constantly, until cheese is melted and soup is hot. Yield: 14 servings (3-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.32 Kcal (516 kJ)
Calories from fat 95.56 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 32.71mg 11%
Sodium 316.35mg 13%
Potassium 123.98mg 3%
Total Carbs 3.15g 1%
Sugars 0.36g 1%
Dietary Fiber 0.33g 1%
Protein 4.9g 10%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 148.8mg 15%
Amount Per 100 g
Calories 157.29 Kcal (659 kJ)
Calories from fat 121.89 Kcal
% Daily Value*
Total Fat 13.54g 16%
Cholesterol 41.72mg 11%
Sodium 403.49mg 13%
Potassium 158.13mg 3%
Total Carbs 4.02g 1%
Sugars 0.46g 1%
Dietary Fiber 0.42g 1%
Protein 6.25g 10%
Vitamin C 1.8mg 2%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 189.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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