Spinach & Artichoke Spread Recipe

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Spinach & Artichoke Spread
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Ingredients
8
Count
Nutrition
1738
Calories
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Ingredients:

Directions:

  1. Heat oven to 350, combine all ingreds except crackers. Spoon into 9-inch pie plate. Bake 20 mins and serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1737.77 Kcal (7276 kJ)
Calories from fat 1011.33 Kcal
% Daily Value*
Total Fat 112.37g 173%
Cholesterol 106.4mg 35%
Sodium 4383.42mg 183%
Potassium 9946.65mg 212%
Total Carbs 117.12g 39%
Sugars 29.7g 119%
Dietary Fiber 85.26g 341%
Protein 140.67g 281%
Vitamin C 172.4mg 287%
Vitamin A 28.4mg 947%
Iron 58.1mg 323%
Calcium 4408.7mg 441%
Amount Per 100 g
Calories 55.43 Kcal (232 kJ)
Calories from fat 32.26 Kcal
% Daily Value*
Total Fat 3.58g 173%
Cholesterol 3.39mg 35%
Sodium 139.82mg 183%
Potassium 317.27mg 212%
Total Carbs 3.74g 39%
Sugars 0.95g 119%
Dietary Fiber 2.72g 341%
Protein 4.49g 281%
Vitamin C 5.5mg 287%
Vitamin A 0.9mg 947%
Iron 1.9mg 323%
Calcium 140.6mg 441%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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