Directions:
- Preheat a grill, grill pan or large non-stick skillet to medium-high. If using a grill pan or skillet, preheat the broiler.
- Place the ground turkey in a medium bowl and season with salt and pepper. Add the lemon zest, parmigiano-regiano, finely chopped garrlic, spinach, thyme, and a drizzle of olive oil (about 2 tablespoons), and combine. Form into 4 patties and cook the burgers until firm and cooked through, about 6 minutes on each side.
- If cooking the patties on a grill, place the bread alongside the patties, grill on both sides and remove. If using a grill pan or skillet, broil the bread on both sides until toasted. Rub the toasted bread with the remaining garlic. Place the bread on plates and top with a slice of tomato, then season the tomatoes with salt and pepper.
- In the last two minutes of the burgers' cooking time, divide the sliced artichokes evenly among the burgers, then cover each with 2 slices of provolone. If cooking on the grill, drop the lid to melt the cheese. If cooking on the stovetop, tent your grill pan or skillet with aluminum foil. Place a burger on top of each of the tomato slices and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.01 Kcal (1645 kJ) | ||
| Calories from fat | 167.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.64g | 29% | |
|---|---|---|---|
| Cholesterol | 96.51mg | 32% | |
| Sodium | 1719.94mg | 72% | |
| Potassium | 730.52mg | 16% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 36.93g | 74% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 660.9mg | 66% | |
| Amount Per 100 g | |||
| Calories | 152.49 Kcal (638 kJ) | ||
| Calories from fat | 65.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 29% | |
|---|---|---|---|
| Cholesterol | 37.45mg | 32% | |
| Sodium | 667.35mg | 72% | |
| Potassium | 283.45mg | 16% | |
| Total Carbs | 7.59g | 7% | |
| Sugars | 1.4g | 14% | |
| Dietary Fiber | 1.3g | 13% | |
| Protein | 14.33g | 74% | |
| Vitamin C | 4mg | 17% | |
| Iron | 0.9mg | 13% | |
| Calcium | 256.4mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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