Directions:
- Toss apples w 2 Tblsp of lemon juice. Place spinach. In large bowl, removing stems. Whisk remaining juice, oil, vinegar, honey. Salt and pepper to taste. Toss spinach with apples an dressing. Divide in 4 bowls Top w cheese and walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1367.98 Kcal (5727 kJ) | ||
| Calories from fat | 864.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.03g | 148% | |
|---|---|---|---|
| Cholesterol | 166.45mg | 55% | |
| Sodium | 945.34mg | 39% | |
| Potassium | 1826.84mg | 39% | |
| Total Carbs | 68.7g | 23% | |
| Sugars | 40.07g | 160% | |
| Dietary Fiber | 10.22g | 41% | |
| Protein | 72.39g | 145% | |
| Vitamin C | 92.7mg | 154% | |
| Iron | 12.2mg | 68% | |
| Calcium | 1700.7mg | 170% | |
| Amount Per 100 g | |||
| Calories | 219.43 Kcal (919 kJ) | ||
| Calories from fat | 138.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 148% | |
|---|---|---|---|
| Cholesterol | 26.7mg | 55% | |
| Sodium | 151.64mg | 39% | |
| Potassium | 293.03mg | 39% | |
| Total Carbs | 11.02g | 23% | |
| Sugars | 6.43g | 160% | |
| Dietary Fiber | 1.64g | 41% | |
| Protein | 11.61g | 145% | |
| Vitamin C | 14.9mg | 154% | |
| Iron | 2mg | 68% | |
| Calcium | 272.8mg | 170% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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