Roasted Garlic Mashed Potatoes Recipe

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Roasted Garlic Mashed Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Place garlic in pan and brush with olive oil and salt and pepper.
  3. Roast for 35 minute until golden brown.
  4. Let cool, then squeeze garlic from head.
  5. Boil potatoes for about 15 to 20 minute.
  6. Drain.
  7. Add garlic and butter and mash.
  8. Add milk until desired texture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.31 Kcal (1035 kJ)
Calories from fat 150.78 Kcal
% Daily Value*
Total Fat 16.75g 26%
Cholesterol 30.5mg 10%
Sodium 64.11mg 3%
Potassium 389.99mg 8%
Total Carbs 23.05g 8%
Sugars 4.55g 18%
Dietary Fiber 3.42g 14%
Protein 2.48g 5%
Vitamin C 2.6mg 4%
Vitamin A 1.3mg 43%
Iron 1.2mg 6%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 184.65 Kcal (773 kJ)
Calories from fat 112.57 Kcal
% Daily Value*
Total Fat 12.51g 26%
Cholesterol 22.77mg 10%
Sodium 47.86mg 3%
Potassium 291.17mg 8%
Total Carbs 17.21g 8%
Sugars 3.39g 18%
Dietary Fiber 2.56g 14%
Protein 1.85g 5%
Vitamin C 2mg 4%
Vitamin A 1mg 43%
Iron 0.9mg 6%
Calcium 29.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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