Spinach and pine nut pesto Recipe

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Ingredients

Count

Nutrition

1207

Calories

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Ingredients:

Serving

Directions:

In the bowl of a food processor, combine the spinach, pine nuts, lemon zest, and lemon juice. With the machine running, gradually add the oil, blending until the mixture is creamy. Transfer the pesto to a medium bowl. Stir in the Parmesan and 1/2 teaspoon each of sal. Season the pesto with more salt and pepper to taste. [ The Pesto can be made 2 days ahead. Cover and refrigerate.]

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1207.09 Kcal (5054 kJ)
Calories from fat	1029.3 Kcal
		% Daily Value*
Total Fat	114.37g	176%
Cholesterol	55.77mg	19%
Sodium	1894.25mg	79%
Potassium	599.95mg	13%
Total Carbs	26.98g	9%
Sugars	2.54g	10%
Dietary Fiber	8.25g	33%
Protein	32.58g	65%
Vitamin C	12.2mg	20%
Iron	4.8mg	27%
Calcium	827.3mg	83%

Amount Per 100 g
Calories	470.33 Kcal (1969 kJ)
Calories from fat	401.06 Kcal
		% Daily Value*
Total Fat	44.56g	176%
Cholesterol	21.73mg	19%
Sodium	738.08mg	79%
Potassium	233.76mg	13%
Total Carbs	10.51g	9%
Sugars	0.99g	10%
Dietary Fiber	3.21g	33%
Protein	12.7g	65%
Vitamin C	4.8mg	20%
Iron	1.9mg	27%
Calcium	322.4mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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