Directions:
- In a large saucepan of boiling salted water, cook the pasta for 7 minutes.
- Add the peas and cook for 1 to 2 minutes or until the pasta is tender but firm.
- Drain, reserving 1/2 cup of the cooking liquid.
- Return to the pot.
- In a small bowl, whisk together the lemon rind and juice, oil, dill, salt and pepper.
- Add the drained pasta along with enough of the reserved cooking liquid to moisten.
- Add the spinach and feta.
- Stir until the spinach is wilted and everything is well combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.37 Kcal (843 kJ) | ||
| Calories from fat | 134.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 34.74mg | 12% | |
| Sodium | 636.67mg | 27% | |
| Potassium | 337.12mg | 7% | |
| Total Carbs | 9g | 3% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 2.4mg | 14% | |
| Calcium | 238.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 152.67 Kcal (639 kJ) | ||
| Calories from fat | 101.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 23% | |
|---|---|---|---|
| Cholesterol | 26.34mg | 12% | |
| Sodium | 482.69mg | 27% | |
| Potassium | 255.59mg | 7% | |
| Total Carbs | 6.82g | 3% | |
| Sugars | 2.7g | 14% | |
| Dietary Fiber | 1.99g | 10% | |
| Protein | 6.34g | 17% | |
| Vitamin C | 16.5mg | 36% | |
| Iron | 1.9mg | 14% | |
| Calcium | 180.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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