Spinach and Clementine Salad With Dried Tart Cherries Recipe

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Spinach and Clementine Salad With Dried Tart Cherries
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Ingredients:

Directions:

  1. Dry roast the walnuts lightly and set aside to cool.
  2. Whisk all the salad ingredients together except for the olive oil. Gradually whisk in the olive oil and incorporate. Best if salad dressing is prepared several hours in advance to allow to marinate.
  3. Once dressing has marinated, adjust seasoning if necessary. Whisk again.
  4. Wash and drain well the baby spinach leaves.
  5. In large salad bowl toss the salad ingredients together. NOTE: Do not add the walnuts to the salad until just before serving.
  6. Chill salad until ready to serve.
  7. Serve salad dressing on side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.1 Kcal (817 kJ)
Calories from fat 108.29 Kcal
% Daily Value*
Total Fat 12.03g 19%
Sodium 124.89mg 5%
Potassium 939.55mg 20%
Total Carbs 18.65g 6%
Sugars 9.6g 38%
Dietary Fiber 5.55g 22%
Protein 6.71g 13%
Vitamin C 75.9mg 126%
Iron 3.7mg 21%
Calcium 160.7mg 16%
Amount Per 100 g
Calories 71.63 Kcal (300 kJ)
Calories from fat 39.76 Kcal
% Daily Value*
Total Fat 4.42g 19%
Sodium 45.85mg 5%
Potassium 344.96mg 20%
Total Carbs 6.85g 6%
Sugars 3.52g 38%
Dietary Fiber 2.04g 22%
Protein 2.47g 13%
Vitamin C 27.8mg 126%
Iron 1.4mg 21%
Calcium 59mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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