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Spinach and Artichoke Spread (Jeff Mauro) Recipe

Spinach and Artichoke Spread (Jeff Mauro) Recipe

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Spinach and Artichoke Spread (Jeff Mauro)

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Ingredients:

Serving

5 oz (1/2 a
1/2 cup sour cream
2 tbsp mayonnaise
1 clove garlic, grated
1 lemon , zested and juiced
salt and freshly cracked black pepper
1 6- oz jar marinated artichoke hearts, drained

Directions:

Squeeze the drained spinach with a kitchen towel to dry it out. Place into a food processor with the sour cream, mayonnaise, garlic, lemon zest and juice. Puree until smooth. Taste for seasoning and add the artichokes. Pulse 2 to 3 times to leave the artichokes slightly chunky.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	670.09 Kcal (2806 kJ)
Calories from fat	422.89 Kcal
		% Daily Value*
Total Fat	46.99g	72%
Cholesterol	51.84mg	17%
Sodium	1056.57mg	44%
Potassium	894.22mg	19%
Total Carbs	56.55g	19%
Sugars	24.02g	96%
Dietary Fiber	10.31g	41%
Protein	10.74g	21%
Vitamin C	49.8mg	83%
Iron	0.6mg	4%
Calcium	269.9mg	27%

Amount Per 100 g
Calories	20.88 Kcal (87 kJ)
Calories from fat	13.18 Kcal
		% Daily Value*
Total Fat	1.46g	72%
Cholesterol	1.62mg	17%
Sodium	32.93mg	44%
Potassium	27.87mg	19%
Total Carbs	1.76g	19%
Sugars	0.75g	96%
Dietary Fiber	0.32g	41%
Protein	0.33g	21%
Vitamin C	1.6mg	83%
Calcium	8.4mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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