Directions:
- Now first off I love to serve this with a creamy parmesan dipping sauce which you can make your own, but normally I don't even use a sauce. These are light and spicy as is.
- Mix all the ingredients to make a nice tempura batter. In a large pan heat up the oil. Then dip the zucchini and then fry until golden brown. Don't add too many at one time. They come out crispy and brown.
- I like to use a simple marinara as a dipping sauce - reminds me of fries with ketchup. It is really a great simple side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.16 Kcal (1261 kJ) | ||
| Calories from fat | 251.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.97g | 43% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 21.54mg | 1% | |
| Potassium | 53.59mg | 1% | |
| Total Carbs | 12.16g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 358.02 Kcal (1499 kJ) | ||
| Calories from fat | 299.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.25g | 43% | |
|---|---|---|---|
| Cholesterol | 24.32mg | 7% | |
| Sodium | 25.6mg | 1% | |
| Potassium | 63.71mg | 1% | |
| Total Carbs | 14.45g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.66g | 2% | |
| Protein | 2.93g | 5% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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