Amount Per 1 Serving | |||
Calories | 228.93 Kcal (958 kJ) | ||
Calories from fat | 116.54 Kcal | ||
% Daily Value* | |||
Total Fat | 12.95g | 20% | |
---|---|---|---|
Cholesterol | 61.77mg | 21% | |
Sodium | 851.06mg | 35% | |
Potassium | 365.96mg | 8% | |
Total Carbs | 10.1g | 3% | |
Sugars | 0.72g | 3% | |
Dietary Fiber | 1.52g | 6% | |
Protein | 17.06g | 34% | |
Vitamin C | 5.8mg | 10% | |
Iron | 1.5mg | 8% | |
Calcium | 53.2mg | 5% |
Amount Per 100 g | |||
Calories | 219.42 Kcal (919 kJ) | ||
Calories from fat | 111.7 Kcal | ||
% Daily Value* | |||
Total Fat | 12.41g | 20% | |
---|---|---|---|
Cholesterol | 59.21mg | 21% | |
Sodium | 815.72mg | 35% | |
Potassium | 350.77mg | 8% | |
Total Carbs | 9.68g | 3% | |
Sugars | 0.69g | 3% | |
Dietary Fiber | 1.46g | 6% | |
Protein | 16.36g | 34% | |
Vitamin C | 5.6mg | 10% | |
Iron | 1.4mg | 8% | |
Calcium | 51mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.