Directions:
- Puree 2 cans of tomatoes in a blender (leave one with the juice, and the other drained).
- In a heavy large pot or saucepan saute the onion, garlic, chile pepper and fresh ginger until onion is softened (about 6 minutes).
- Add in cumin; cook stirring 1 minute.
- Stir in pureed tomatoes, broth, 1 tablespoon sugar and 2 teaspoons salt; simmer uncovered, stirring occasionally for 30-40 minutes.
- At this point you may refrigerate and puree the following day, or cool the mixture slightly then blend in a blender until smooth (be careful when blending hot liquids!).
- Force the liquid over a sieve to remove any seeds.
- If needed heat the soup.
- Ladle into bowls and drizzle with whipping cream.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.5 Kcal (735 kJ) | ||
| Calories from fat | 126.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 22% | |
|---|---|---|---|
| Sodium | 541.08mg | 23% | |
| Potassium | 236.11mg | 5% | |
| Total Carbs | 10.52g | 4% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 77.84 Kcal (326 kJ) | ||
| Calories from fat | 56.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 22% | |
|---|---|---|---|
| Sodium | 240mg | 23% | |
| Potassium | 104.73mg | 5% | |
| Total Carbs | 4.67g | 4% | |
| Sugars | 3.11g | 28% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 0.36g | 2% | |
| Vitamin C | 8.9mg | 34% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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