Directions:
- Heat up the olive oil and sesame oil.
- After it is nice and hot at a high flame, throw in the red pepper flakes, ginger, garlic and scallions. Sauté them for two minutes.
- Toss in the tofu, sauté it for two minutes. Pour in the soy sauce and oyster sauce. Sauté for two more minutes.
- Toss in the pureed kimchi and water. Bring it to boil.
- Crack the egg open in the mixture and stir it inches When the egg is cooked, your food is done.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.43 Kcal (563 kJ) | ||
| Calories from fat | 61.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 803.68mg | 33% | |
| Potassium | 65.05mg | 1% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 10.08g | 20% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 8.9mg | 296% | |
| Iron | 1.6mg | 9% | |
| Calcium | 183.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 84.45 Kcal (354 kJ) | ||
| Calories from fat | 38.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 10% | |
|---|---|---|---|
| Cholesterol | 25.71mg | 14% | |
| Sodium | 504.89mg | 33% | |
| Potassium | 40.87mg | 1% | |
| Total Carbs | 4.49g | 2% | |
| Sugars | 1.16g | 7% | |
| Dietary Fiber | 2.14g | 14% | |
| Protein | 6.33g | 20% | |
| Vitamin C | 8.7mg | 23% | |
| Vitamin A | 5.6mg | 296% | |
| Iron | 1mg | 9% | |
| Calcium | 115.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shitake Miso Soup
Scallions, Tofu, small cubes (' 0.5 cup), Soy sauce and 3 more.. -
Lamb Rendang
Olive oil, Onion, chopped, Dried red pepper flakes and 8 more.. -
Quick Cantonese Sauce
Olive oil, Onions, chopped, Tomatoes, sliced and 5 more.. -
Gingery Lentil Soup
Olive oil, Carrots, chopped, Onion, chopped and 9 more.. -
Cauliflower Curry With Chicken
Peanut oil, Onion, minced and 13 more.. -
Spicy Banana Dip With Black Beans
Olive oil, Onion, chopped, Sea salt, Ginger, grated and 7 more.. -
Chinese Five Spice Lacquered Chicken
Chicken , trimmed of excess fat, giblets removed (3-4 lb) and 15 more.. -
Mongolian Beef
Beef tenderloin (thinly sliced ), Cooking oil and 15 more.. -
Seaweed Salad
Dried wakame seaweed (whole or cut ) and 11 more.. -
Wrapped Chicken Bites With Dipping Sauce
Boneless, skinless chicken breast halves and 20 more.. -
Easy Noodles in Garlic-Ginger Peanut Sauce
Chinese noodles , may substitute wheat, ramen, egg noodle... and 8 more.. -
Sirloin-Snap Pea Stir-fry
Ramen noodles, Sugar snap peas, Vegetable oil and 8 more..
Also Try
-
-
-
Spicy Tofu Udon Noodle Bowl
Uncooked udon noodles (thick , round fresh japanese wheat... and 15 more.. -
Spicy Tofu and Vegetable Stir-fry
Corn oil, Firm tofu, cut into 1 inch cubes, Cornstarch and 9 more.. -
-
-
-
Spicy Black-Eyed Peas and Rice
Cooked brown rice, Bell pepper, chopped, Oregano, Rosemary and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
