Directions:
- Preheat oven to 350°F. Wrap tortillas in foil. Place in oven until heated through, about 15 minutes.
- Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add onion and sauté until golden, about 5 minutes. Add cumin and turmeric; stir 30 seconds. Add tofu, bell pepper, jalapeño and garlic and sauté until heated through, about 3 minutes. Add cheese and stir until melted, about 1 minute. Season to taste with salt and pepper.
- Spoon tofu mixture down center of each tortilla, dividing tofu equally. Top with lettuce and cilantro. Squeeze juice from lime wedges over. Wrap tortilla around filling and serve.
- Per serving: 372 calories, 17 g fat (4 g saturated), 37 g carbs, 4 g fiber, 22 g protein, 341 mg sodium, 8 mg cholesterol Nutritional analysis provided by Bon Appétit See Nutrition Data's analysis of this recipe ›
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.01 Kcal (837 kJ) | ||
| Calories from fat | 79.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 1% | |
| Sodium | 130.35mg | 5% | |
| Potassium | 694.66mg | 15% | |
| Total Carbs | 19.43g | 6% | |
| Sugars | 6.59g | 26% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 15.71g | 31% | |
| Vitamin C | 78.2mg | 130% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 24.7mg | 137% | |
| Calcium | 375.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 48.82 Kcal (204 kJ) | ||
| Calories from fat | 19.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 14% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 1% | |
| Sodium | 31.82mg | 5% | |
| Potassium | 169.56mg | 15% | |
| Total Carbs | 4.74g | 6% | |
| Sugars | 1.61g | 26% | |
| Dietary Fiber | 1.62g | 27% | |
| Protein | 3.84g | 31% | |
| Vitamin C | 19.1mg | 130% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 6mg | 137% | |
| Calcium | 91.7mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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