Spicy Stewed Sausages With Three Peppers a La Mario Batali Recipe

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Spicy Stewed Sausages With Three Peppers a La Mario Batali
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Ingredients:

Directions:

  1. Light a gril or girll pan & brush the sausages lightly with oil and grill over a medium-hot fire, turning, until nicely charred and just cooked through, about 16 minutes total.
  2. Set a large cast-iron skillet on the grill or stove and add the 3 tablespoons of olive oil.
  3. Add the peppers, onion, fennel and chiles and cook, stirring occasionally, until the vegetables are softened, about 15 minutes.
  4. Season with salt.
  5. Add the sausages and wine to the skillet and simmer until the wine has reduced by half, about 4 minutes. Remove from the grill and sprinkle half of the pecorino cheese over the sausage and peppers.
  6. Serve with a nice crusty bread or ciabatta bread, passing the remaining pecorino at the table.
  7. * Zinfandel(search for berry flavored) , which came to the United States from Croatia (by way of Italy), has the spicy heft needed to pair with Batali's stewed sausages.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.14 Kcal (1345 kJ)
Calories from fat 169.85 Kcal
% Daily Value*
Total Fat 18.87g 29%
Cholesterol 42.52mg 14%
Sodium 911.13mg 38%
Potassium 496.16mg 11%
Total Carbs 10.87g 4%
Sugars 4.17g 17%
Dietary Fiber 2.26g 9%
Protein 20.7g 41%
Vitamin C 93.3mg 155%
Vitamin A 2.2mg 74%
Iron 39.2mg 218%
Calcium 180.2mg 18%
Amount Per 100 g
Calories 102.62 Kcal (430 kJ)
Calories from fat 54.28 Kcal
% Daily Value*
Total Fat 6.03g 29%
Cholesterol 13.59mg 14%
Sodium 291.16mg 38%
Potassium 158.55mg 11%
Total Carbs 3.47g 4%
Sugars 1.33g 17%
Dietary Fiber 0.72g 9%
Protein 6.61g 41%
Vitamin C 29.8mg 155%
Vitamin A 0.7mg 74%
Iron 12.5mg 218%
Calcium 57.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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