Directions:
- Combine soup, shrimp, spinach, cream cheese, onion, seasoning, and garlic in a pot on stove.
- Cook until well mixed, stirring occasionally (or in crock pot on low for 2 hours).
- Stir before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.94 Kcal (1055 kJ) | ||
| Calories from fat | 182.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.28g | 31% | |
|---|---|---|---|
| Cholesterol | 64.11mg | 21% | |
| Sodium | 589.33mg | 25% | |
| Potassium | 105.73mg | 2% | |
| Total Carbs | 12.94g | 4% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 5.63g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 292.81 Kcal (1226 kJ) | ||
| Calories from fat | 212.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.57g | 31% | |
|---|---|---|---|
| Cholesterol | 74.51mg | 21% | |
| Sodium | 684.94mg | 25% | |
| Potassium | 122.89mg | 2% | |
| Total Carbs | 15.04g | 4% | |
| Sugars | 1.38g | 5% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 6.55g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 65.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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