Directions:
- Steam the cauliflower in a steamer insert set over boiling water, covered, until it is very soft, 15 to 20 minutes. Transfer the steamed cauliflower to a blender and puree with the cheese, milk, sour cream and lime juice until smooth, scraping down the sides of the blender jar as necessary. Add the adobo sauce and salt and pepper to taste, pulse a couple more times and transfer to a serving bowl. Sprinkle with cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.66 Kcal (392 kJ) | ||
| Calories from fat | 10.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Cholesterol | 9.36mg | 3% | |
| Sodium | 270.16mg | 11% | |
| Potassium | 421.23mg | 9% | |
| Total Carbs | 9.24g | 3% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 52.6mg | 88% | |
| Calcium | 346mg | 35% | |
| Amount Per 100 g | |||
| Calories | 51.69 Kcal (216 kJ) | ||
| Calories from fat | 5.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 2% | |
|---|---|---|---|
| Cholesterol | 5.17mg | 3% | |
| Sodium | 149.1mg | 11% | |
| Potassium | 232.48mg | 9% | |
| Total Carbs | 5.1g | 3% | |
| Sugars | 2.23g | 16% | |
| Dietary Fiber | 1.51g | 11% | |
| Protein | 6.97g | 25% | |
| Vitamin C | 29mg | 88% | |
| Calcium | 191mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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