Directions:
- Heat olive oil and butter on medium heat and add garlic until soft.
- Add wine, red pepper flakes, juice of lemon, salt to taste and simmer until bubbly.
- Add shrimp and basil. Cook until shrimp is almost pink, about 3-4 minutes.
- Add chopped tomatoes and simmer until tomatoes are warm
- Remove from heat and spoon over spaghetti squash and sprinkle generously with feta cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637.86 Kcal (2671 kJ) | ||
| Calories from fat | 429.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.73g | 73% | |
|---|---|---|---|
| Cholesterol | 110.17mg | 37% | |
| Sodium | 420.97mg | 18% | |
| Potassium | 130.31mg | 3% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 154.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 190.59 Kcal (798 kJ) | ||
| Calories from fat | 128.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.26g | 73% | |
|---|---|---|---|
| Cholesterol | 32.92mg | 37% | |
| Sodium | 125.78mg | 18% | |
| Potassium | 38.94mg | 3% | |
| Total Carbs | 2.93g | 3% | |
| Sugars | 0.9g | 12% | |
| Dietary Fiber | 0.42g | 6% | |
| Protein | 1.61g | 11% | |
| Vitamin C | 3.6mg | 20% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.2mg | 3% | |
| Calcium | 46mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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