Ingredients:
- 1 onion .
- 10 hot chillies .
- 1 lettuce plant.
- 2 chinese celery plants and cut into shot lengths.
- 1 cucumber sliced .
Directions:
- Remove the scallops from the shells and wash dip in boiling water until cooked and drain.
- Slice the onion and tomato. And just break hot chillies in a mortar.
- Mix the scallops, chillies, onion, celery and tomato together and adding fish sauce and lime juice and taste.
- Wash the lettuce and lay the leaves on a serving plate, then put the scallops onto the bed of greens with sliced cucumber.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.04 Kcal (168 kJ) | ||
| Calories from fat | 15.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Cholesterol | 9.78mg | 3% | |
| Sodium | 145.46mg | 6% | |
| Potassium | 68.44mg | 1% | |
| Total Carbs | 4.61g | 2% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.39 Kcal (454 kJ) | ||
| Calories from fat | 41.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 3% | |
|---|---|---|---|
| Cholesterol | 26.49mg | 3% | |
| Sodium | 393.82mg | 6% | |
| Potassium | 185.31mg | 1% | |
| Total Carbs | 12.48g | 2% | |
| Sugars | 1.57g | 2% | |
| Dietary Fiber | 0.71g | 1% | |
| Protein | 4.57g | 3% | |
| Vitamin C | 6mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 14.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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