Spicy Salmon Cakes Recipe

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Ingredients:

Serving

1 sm. zucchini
1 cup. carrot
1 (7 3/4 oz.) can salmon, drained & flaked
1 1/2 cup. white bread, cubed
2 tsp. grated onion
2/3 cups chopped jalapeno peppers
1/4 tsp. salt
1/8 tsp. pepper
1 egg
2 tbsp. salad oil
3 tbsp. mayonnaise
3/4 tsp. prepared mustard
lemon wedges (opt.)

Directions:

Finely slice zucchini and carrot; pat dry with paper towels. In bowl mix zucchini and carrot and next 7 igredients, shape into round cakes. Brown in skillet with salad oil until nicely browned on both sides, 8 to 10 minutes. Serve with topping made by mixing mayonnaise and mustard. Lemon wedges can be served if desired

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	772.55 Kcal (3235 kJ)
Calories from fat	320.06 Kcal
		% Daily Value*
Total Fat	35.56g	55%
Cholesterol	102.3mg	34%
Sodium	1422.53mg	59%
Potassium	621.51mg	13%
Total Carbs	87.67g	29%
Sugars	13.85g	55%
Dietary Fiber	19.01g	76%
Protein	27.08g	54%
Vitamin C	41.9mg	70%
Vitamin A	0.6mg	21%
Iron	9.7mg	54%
Calcium	1296.6mg	130%

Amount Per 100 g
Calories	218.49 Kcal (915 kJ)
Calories from fat	90.52 Kcal
		% Daily Value*
Total Fat	10.06g	55%
Cholesterol	28.93mg	34%
Sodium	402.32mg	59%
Potassium	175.78mg	13%
Total Carbs	24.79g	29%
Sugars	3.92g	55%
Dietary Fiber	5.38g	76%
Protein	7.66g	54%
Vitamin C	11.8mg	70%
Vitamin A	0.2mg	21%
Iron	2.7mg	54%
Calcium	366.7mg	130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.6

Points
20

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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