Spicy Bar Cake Recipe

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Spicy Bar Cake
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Ingredients
10
Count
Nutrition
341
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 4 oz butter
  • 1 tbsp golden syrup
  • 1 cup milk
  • 1/2 cup sultana
  • 1 egg
  • 2 cups plain flour
  • 1 tsp ginger
  • 1 tsp cinnamon

Directions:

  1. Mix all together and bake in 2 log tins for 30-40 min 180c.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.3 Kcal (1429 kJ)
Calories from fat 118.36 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 34.37mg 11%
Sodium 682.1mg 28%
Potassium 114.86mg 2%
Total Carbs 51.87g 17%
Sugars 26.32g 105%
Dietary Fiber 3.17g 13%
Protein 4.65g 9%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 120.5mg 12%
Amount Per 100 g
Calories 330.85 Kcal (1385 kJ)
Calories from fat 114.74 Kcal
% Daily Value*
Total Fat 12.75g 20%
Cholesterol 33.31mg 11%
Sodium 661.21mg 28%
Potassium 111.34mg 2%
Total Carbs 50.29g 17%
Sugars 25.51g 105%
Dietary Fiber 3.08g 13%
Protein 4.5g 9%
Vitamin A 0.1mg 3%
Iron 1.8mg 11%
Calcium 116.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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