Directions:
- If you’ve got fresh salmon, broil or bake with a little olive oil, allow to cool, then flake. (Cook an extra fillet the night before, maybe?) Canned salmon is okay, but fresh tastes much better.
- Beat egg with the milk, salt, pepper and paprika in a medium-sized bowl. Add salmon, breadcrumbs, dill, and horseradish, and mix thoroughly. (For VERY SPICY cakes, add 2 tbsp horseradish).
- Use your hands to form six 11/2-inch diameter balls, flatten to about 3/4 inch rounds, and refrigerate for 1/2 hour. Before cooking, roll lightly in flour (being sure to dust off excess).
- In a large sauté pan melt butter over medium heat. When it starts to bubble, add cakes and cook for 4 minutes then flip and cook for another 4 minutes (they should be browned, but not burnt). Serve immediately.*
- *Serve with lemon wedges or a nice Cucumber Salsa made up of chopped cucumber and tomato, spinach, red onion, salt, pepper, and lemon zest.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.01 Kcal (1980 kJ) | ||
| Calories from fat | 211.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.49g | 36% | |
|---|---|---|---|
| Cholesterol | 137.63mg | 46% | |
| Sodium | 2293.79mg | 96% | |
| Potassium | 538.9mg | 11% | |
| Total Carbs | 33.03g | 11% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 30.34g | 61% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 133.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 195.62 Kcal (819 kJ) | ||
| Calories from fat | 87.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 36% | |
|---|---|---|---|
| Cholesterol | 56.92mg | 46% | |
| Sodium | 948.65mg | 96% | |
| Potassium | 222.87mg | 11% | |
| Total Carbs | 13.66g | 11% | |
| Sugars | 0.69g | 7% | |
| Dietary Fiber | 1.4g | 14% | |
| Protein | 12.55g | 61% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 13% | |
| Calcium | 55.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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