Ingredients:
- 1/2 cuo sliced mushrooms
- alfredo sauce (made from your favorite recipe or from a j a r)
Directions:
- In pan melt butter, saute chicken, mushrooms, green onions, and sudried tomatoes until hot.
- Add Alfredo sauce and ROmano cheese. Simmer.
- Add cayenne pepper to taste. Serve over bowtie pasta. ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.19 Kcal (591 kJ) | ||
| Calories from fat | 102.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 34.02mg | 11% | |
| Sodium | 222.85mg | 9% | |
| Potassium | 121.53mg | 3% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 167.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 330.92 Kcal (1385 kJ) | ||
| Calories from fat | 239.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.57g | 17% | |
|---|---|---|---|
| Cholesterol | 79.73mg | 11% | |
| Sodium | 522.29mg | 9% | |
| Potassium | 284.83mg | 3% | |
| Total Carbs | 9.14g | 1% | |
| Sugars | 2.6g | 4% | |
| Dietary Fiber | 1.53g | 3% | |
| Protein | 15.25g | 13% | |
| Vitamin C | 4.6mg | 3% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1mg | 2% | |
| Calcium | 393.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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