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Spicy Roasted Roots Recipe

Spicy Roasted Roots Recipe

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Ingredients:

Serving

Directions:

Preheat oven. Put the carrots and parsnips in a large roasting tin or on a large baking tray, drizzle with 1 tbsp oil and cook for 40 minutes.
Add the butternut squash, red onions, leeks and garlic to the roasting tin or baking trey. Season, then drizzle ove the remaining 2 tbsp olive oil.
Roast for 45 min until the root vegetables are tender and golden. Stir in curry paste and returne to the oven for 10 min to continue roasting, then serve. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.7 Kcal (476 kJ)
Calories from fat	68.66 Kcal
		% Daily Value*
Total Fat	7.63g	12%
Sodium	48.64mg	2%
Potassium	219.51mg	5%
Total Carbs	11.13g	4%
Sugars	3.5g	14%
Dietary Fiber	2.31g	9%
Protein	1.19g	2%
Vitamin C	11.2mg	19%
Vitamin A	0.4mg	15%
Iron	1mg	6%
Calcium	37.4mg	4%

Amount Per 100 g
Calories	113.48 Kcal (475 kJ)
Calories from fat	68.53 Kcal
		% Daily Value*
Total Fat	7.61g	12%
Sodium	48.55mg	2%
Potassium	219.07mg	5%
Total Carbs	11.1g	4%
Sugars	3.49g	14%
Dietary Fiber	2.31g	9%
Protein	1.19g	2%
Vitamin C	11.2mg	19%
Vitamin A	0.4mg	15%
Iron	1mg	6%
Calcium	37.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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