Directions:
- Heat half of the oil in wok; stir fry beef, in batches, til browned all over.
- Heat remaining oil in wok, stir fry onion til softened. Add ginger, garlic and curry paste, stir fry til fragrant.
- Stir in coconut milk; bring to a boil. Return beef to wok with capsicum and beans; stry fry until vegetables are just tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.89 Kcal (2934 kJ) | ||
| Calories from fat | 524.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.3g | 90% | |
|---|---|---|---|
| Sodium | 158.01mg | 7% | |
| Potassium | 389.96mg | 8% | |
| Total Carbs | 15.64g | 5% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 34.84g | 70% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.6mg | 25% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 228.42 Kcal (956 kJ) | ||
| Calories from fat | 170.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 90% | |
|---|---|---|---|
| Sodium | 51.49mg | 7% | |
| Potassium | 127.09mg | 8% | |
| Total Carbs | 5.1g | 5% | |
| Sugars | 1.71g | 21% | |
| Dietary Fiber | 1.66g | 20% | |
| Protein | 11.35g | 70% | |
| Vitamin C | 5.2mg | 27% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.5mg | 25% | |
| Calcium | 12.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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