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Spicy Roast Chicken with Tomatoes and Marjoram Recipe

Spicy Roast Chicken with Tomatoes and Marjoram Recipe

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Spicy Roast Chicken with Tomatoes and Marjoram

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Ingredients

Count

Nutrition

202

Calories

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Ingredients:

Serving

24 oz cherry tomatoes (about 4 cups), stemmed
1/4 cup olive oil
5 garlic cloves, pressed
1 1/4 tsp dried crushed red pepper
2 tbsp chopped fresh marjoram
4 chicken breast halves with ribs

Directions:

Preheat oven to 450°F. Toss tomatoes, olive oil, garlic, crushed red pepper, and 1 tablespoon marjoram in large bowl. Place chicken on rimmed baking sheet. Pour tomato mixture over chicken, arranging tomatoes in single layer on sheet around chicken. Sprinkle generously with salt and pepper. Roast until chicken is cooked through and tomatoes are blistered, about 35 minutes. Transfer chicken to plates. Spoon tomatoes and juices over. Sprinkle with remaining 1 tablespoon marjoram.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.91 Kcal (845 kJ)
Calories from fat	148.37 Kcal
		% Daily Value*
Total Fat	16.49g	25%
Cholesterol	6.15mg	2%
Sodium	90.24mg	4%
Potassium	465.25mg	10%
Total Carbs	10.87g	4%
Sugars	5.21g	21%
Dietary Fiber	2.29g	9%
Protein	4.3g	9%
Vitamin C	26.8mg	45%
Iron	0.9mg	5%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	98.66 Kcal (413 kJ)
Calories from fat	72.5 Kcal
		% Daily Value*
Total Fat	8.06g	25%
Cholesterol	3.01mg	2%
Sodium	44.09mg	4%
Potassium	227.33mg	10%
Total Carbs	5.31g	4%
Sugars	2.55g	21%
Dietary Fiber	1.12g	9%
Protein	2.1g	9%
Vitamin C	13.1mg	45%
Iron	0.5mg	5%
Calcium	21.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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