Directions:
- Cut the fish fillets into good size pieces.
- Clean the pieces and dry them.
- Soak the pieces in lime juice for about 30 minutes.
- Meanwhile grind the remaining ingredients (except rice flour and coloring) into fine paste.
- Add the rice flour and food coloring to make a thick batter. add little water if necessary.
- Put the fish in this batter so that they are immersed completely. Let is marinate for 30 minutes.
- Heat Oil in a pan. Fry the fish until it gets browned on one side.
- Turn over and brown the other side.
- Drain any excess oil, garnish with finely chopped cliantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.74 Kcal (991 kJ) | ||
| Calories from fat | 56.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 10% | |
|---|---|---|---|
| Sodium | 660.89mg | 28% | |
| Potassium | 522.44mg | 11% | |
| Total Carbs | 37.03g | 12% | |
| Sugars | 8.86g | 35% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 9.97g | 20% | |
| Vitamin C | 90.9mg | 152% | |
| Iron | 2.9mg | 16% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 137.05 Kcal (574 kJ) | ||
| Calories from fat | 32.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 10% | |
|---|---|---|---|
| Sodium | 382.58mg | 28% | |
| Potassium | 302.43mg | 11% | |
| Total Carbs | 21.44g | 12% | |
| Sugars | 5.13g | 35% | |
| Dietary Fiber | 3.2g | 22% | |
| Protein | 5.77g | 20% | |
| Vitamin C | 52.6mg | 152% | |
| Iron | 1.7mg | 16% | |
| Calcium | 59.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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