Spicy Potato Soup Recipe

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Spicy Potato Soup
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Ingredients
8
Count
Nutrition
307
Calories
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Ingredients:

  • 1 small onion choppped-cooked with ground beef
  • 3-8 oz. cans tomato sauce
  • 1/2 - 1 tsp. hot pepper sauce
  • 4 cups water
  • 2 tsp. salt
  • 1 1/2 tsp. pepper

Directions:

  1. Combine ingredients.
  2. Simmer until potatoes are tender.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.47 Kcal (1287 kJ)
Calories from fat 144.12 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 53.32mg 18%
Sodium 1049.99mg 44%
Potassium 393.47mg 8%
Total Carbs 21.71g 7%
Sugars 4.6g 18%
Dietary Fiber 3.32g 13%
Protein 19.87g 40%
Vitamin C 4mg 7%
Vitamin A 0.9mg 30%
Iron 1.2mg 7%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 87.5 Kcal (366 kJ)
Calories from fat 41.01 Kcal
% Daily Value*
Total Fat 4.56g 25%
Cholesterol 15.17mg 18%
Sodium 298.8mg 44%
Potassium 111.97mg 8%
Total Carbs 6.18g 7%
Sugars 1.31g 18%
Dietary Fiber 0.95g 13%
Protein 5.65g 40%
Vitamin C 1.1mg 7%
Vitamin A 0.3mg 30%
Iron 0.3mg 7%
Calcium 13.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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