Spicy Pepper Chicken Stir Fry Recipe

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Spicy Pepper Chicken Stir Fry
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Ingredients
8
Count
Nutrition
12
Calories
Total time
15
Minutes
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Ingredients:

  • 3 chill padi , sliced
  • pinch of salt
  • 1 sprig curry leaves
  • 1 tsp dark soysauce
  • freashly grounded black pepper to taste

Directions:

  1. Brown the chicken in 1 tbsp ... drain and set aside .
  2. Stir fry the onion cubes , chilli , curry leaves , salt and ginger - garlic paste .
  3. Once the aroma spreads add the chicken .
  4. Close the lid and simmer 5 mins .
  5. Add the pepper and the soy sauce . Mix well .
  6. Simmer another 10 mins .
  7. Give a good stir and serve hot with steamed rice .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.83 Kcal (50 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25.32mg 1%
Potassium 40.16mg 1%
Total Carbs 2.56g 1%
Sugars 1.1g 4%
Dietary Fiber 0.55g 2%
Protein 0.28g 1%
Vitamin C 2.1mg 3%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 41.07 Kcal (172 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 87.89mg 1%
Potassium 139.37mg 1%
Total Carbs 8.88g 1%
Sugars 3.82g 4%
Dietary Fiber 1.91g 2%
Protein 0.95g 1%
Vitamin C 7.3mg 3%
Calcium 24.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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