Spicy Peanut Soup Recipe

Posted by
Rate It!
Spicy Peanut Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a blender or food processor, combine the peanuts and 8 fluid ounces or so of the chicken stock and puree the mixture.
  2. In a saucepan, combine the pureed peanuts, remainder of the chicken stock, the onion, hot pepper sauce and salt to taste; cook over low heat for 15 minutes, stirring occasionally.
  3. Stir in the soy sauce and carefully add the milk, stirring until blended with the rest of the soup.
  4. Continue cooking over low heat for another 5 minutes.
  5. Remove soup from heat, pour into bowls and garnish with croutons, serving hot.
  6. As a special treat, serve it in crusty bread bowls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.06 Kcal (1692 kJ)
Calories from fat 252.02 Kcal
% Daily Value*
Total Fat 28g 43%
Cholesterol 7.24mg 2%
Sodium 584.76mg 24%
Potassium 650.31mg 14%
Total Carbs 24.93g 8%
Sugars 8.29g 33%
Dietary Fiber 4.67g 19%
Protein 17.4g 35%
Vitamin C 0.9mg 1%
Iron 2.1mg 12%
Calcium 154.4mg 15%
Amount Per 100 g
Calories 122.81 Kcal (514 kJ)
Calories from fat 76.6 Kcal
% Daily Value*
Total Fat 8.51g 43%
Cholesterol 2.2mg 2%
Sodium 177.74mg 24%
Potassium 197.66mg 14%
Total Carbs 7.58g 8%
Sugars 2.52g 33%
Dietary Fiber 1.42g 19%
Protein 5.29g 35%
Vitamin C 0.3mg 1%
Iron 0.7mg 12%
Calcium 46.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top