| Amount Per 1 Serving | |||
| Calories | 195.09 Kcal (817 kJ) | ||
| Calories from fat | 65.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 296.85mg | 12% | |
| Potassium | 155.83mg | 3% | |
| Total Carbs | 25.31g | 8% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 8.39g | 17% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.8mg | 16% | |
| Calcium | 358.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 290.41 Kcal (1216 kJ) | ||
| Calories from fat | 97.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 11% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 441.9mg | 12% | |
| Potassium | 231.98mg | 3% | |
| Total Carbs | 37.67g | 8% | |
| Sugars | 5.26g | 14% | |
| Dietary Fiber | 8.3g | 22% | |
| Protein | 12.49g | 17% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 4.2mg | 16% | |
| Calcium | 533.7mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.