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Spicy Pasta with Tomatoes and Arugula Recipe

Spicy Pasta with Tomatoes and Arugula Recipe

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Ingredients

Count

Nutrition

348

Calories

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Ingredients:

Serving

4 tsp pine nuts
2 large garlic cloves
2 cups coarsely chopped seeded tomatoes (about 1 lb)
2 tbsp extra-virgin olive oil
1 large jalape&;ntilde ; o chili, seeded, chopped
2 cups salad macaroni or other small tubular pasta
2 cups sliced arugula (about 2 large bunches)

Directions:

Finely chop pine nuts and garlic in processor. Transfer to large nonstick skillet. Add tomatoes, oil and jalapeño. Season mixture with salt and pepper. Let stand 1 hour at room temperature.
Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Reserve 1/4 cup pasta cooking liquid. Drain. Add pasta and 1/4 cup cooking liquid to tomato mixture. Stir over medium-high heat until heated through, about 4 minutes. Remove from heat. Add arugula; toss to blend. Season with salt and pepper.
Per serving: calories, 312; total fat, 9 g; saturated fat, 1 g; cholesterol, 0 Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.46 Kcal (1459 kJ)
Calories from fat	201.97 Kcal
		% Daily Value*
Total Fat	22.44g	35%
Cholesterol	5.92mg	2%
Sodium	626.35mg	26%
Potassium	416.02mg	9%
Total Carbs	33g	11%
Sugars	6.09g	24%
Dietary Fiber	2.66g	11%
Protein	6.65g	13%
Vitamin C	19mg	32%
Iron	0.3mg	2%
Calcium	42.3mg	4%

Amount Per 100 g
Calories	137.52 Kcal (576 kJ)
Calories from fat	79.71 Kcal
		% Daily Value*
Total Fat	8.86g	35%
Cholesterol	2.33mg	2%
Sodium	247.19mg	26%
Potassium	164.18mg	9%
Total Carbs	13.03g	11%
Sugars	2.41g	24%
Dietary Fiber	1.05g	11%
Protein	2.62g	13%
Vitamin C	7.5mg	32%
Iron	0.1mg	2%
Calcium	16.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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