Directions:
- Melt butter in a pan over medium heat.
- Chop onion finely, as well as garlic cloves.
- When butter has melted add onions and let simmer over medium heat until soft and fragrant.
- Add garlic and continue frying. (Stir often).
- Meanwhiles drain Chickpeas.
- Add ground cumin to butter/onion/garlic mixture and let fry until fragrant.
- Add vegetable bouillon powder and stir to incorporate.
- Now transfer chickpeas to the mixture and heat them through.
- Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.53 Kcal (928 kJ) | ||
| Calories from fat | 77.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 13% | |
|---|---|---|---|
| Cholesterol | 13.44mg | 4% | |
| Sodium | 284.28mg | 12% | |
| Potassium | 216.48mg | 5% | |
| Total Carbs | 30.23g | 10% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 8.55g | 17% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 139.04 Kcal (582 kJ) | ||
| Calories from fat | 48.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 13% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 4% | |
| Sodium | 178.42mg | 12% | |
| Potassium | 135.87mg | 5% | |
| Total Carbs | 18.97g | 10% | |
| Sugars | 0.96g | 6% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 5.36g | 17% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 1mg | 8% | |
| Calcium | 43.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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