Spicy Orange Teriyaki Beef Recipe

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Ingredients:

Serving

1 cup teriyaki sauce
1 cup orange juice
2 tbsp minced garlic
2 tbsp crushed red chili peppers (more or less depending on your taste)
2 lbs beef roast (i have used top round, bottom round, arm and chuck roasts)

Directions:

Mix teriyaki sauce, orange juice, garlic and crushed red peppers together for marinade. Place meat in baking bag, I have always used the Reynolds baking bags. Pour marinade mixture into bag with meat. Refrigerate meat and mixture for up to an hour and a half. To bake, preheat oven to 350 deg F and place on baking sheet, make a few slits in the bag. Bake for an hour or until meat reaches proper internal temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.76 Kcal (1435 kJ)
Calories from fat	109.09 Kcal
		% Daily Value*
Total Fat	12.12g	19%
Cholesterol	125.47mg	42%
Sodium	1961.8mg	82%
Potassium	726.95mg	15%
Total Carbs	12.88g	4%
Sugars	10.13g	41%
Dietary Fiber	0.09g	0%
Protein	44.31g	89%
Vitamin C	23.8mg	40%
Iron	4.1mg	23%
Calcium	50.6mg	5%

Amount Per 100 g
Calories	139.98 Kcal (586 kJ)
Calories from fat	44.55 Kcal
		% Daily Value*
Total Fat	4.95g	19%
Cholesterol	51.24mg	42%
Sodium	801.18mg	82%
Potassium	296.88mg	15%
Total Carbs	5.26g	4%
Sugars	4.14g	41%
Dietary Fiber	0.04g	0%
Protein	18.09g	89%
Vitamin C	9.7mg	40%
Iron	1.7mg	23%
Calcium	20.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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